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Showing posts from September, 2019

Why do joints hurt more with age? | Osteoarthritis

Osteoarthritis affects around 27 million Indians. It is the gradual degradation of cartilage, that is crucial for cushioning our joints. Damaged, inflamed, and weak cartilage causes pain. However, what causes the cartilage to wear out as we get older? Senescent cells are cells that have stopped dividing, or just place stopped doing a great job. As we get older age, we tend to get a lot of and they low-performing cells and that they build up in joint cartilage (and elsewhere within the body), inflicting the cartilage to underperform. Now that the study has found a random link between aging cells and arthritis, it's up to the area of medication to work out if targeting those cells can facilitate individuals to recover, and if so, how. While we tend to watch and watch for the analysis to go ahead in the right direction, there are excellent treatments for arthritis available nowadays. Anti-inflammatory medications, injections, physical activities, lifestyle changes, orth

Most common Sports Injuries

Sports Injury occurs while doing exercise or while taking part in any sport. Youngsters are significantly in danger for these kinds of injuries; however, adults will get them, too. You are in danger of sports injuries if you: • haven't been often active • don't warm up properly before exercise • play contact sports Different Sports Injury exhibits various symptoms and complications. The foremost common forms of sports injuries include: Sprains:  Overstretching or tearing the ligaments ends up in a sprain. Ligaments are tissue pieces that connect two bones to at least one another in a very joint. Strains:  Overstretching or tearing muscles or tendons ends up in a sprain. Tendons are thick, fibrous cordage of tissue that connect bone to muscle. Strains are generally mistaken for sprains.  Knee injuries: Any injury that interferes with how the hinge joint moves can be a sports injury. It might vary from a pull to a tear within the muscles