Proper rehabilitation and recovery after the ACL surgery is a crucial part of the process. You need to do it properly as it is as important as the surgery itself. However, during the recovery process, people often tend to make some mistakes that can be harmful or even dangerous. Even if you follow all the advice of your doctor or physiotherapist, you might make the mistake. Therefore, you need to be careful to avoid this mistake and lead to a better recovery path. Therefore, with the best ACL surgeon in Delhi NCR , let’s explore the most common mistakes that people make during ACL surgery recovery. 1) People tend to highly emphasize bending the knee but not straightening it. Bending and straightening the knee is equally important to regain movement in the knee. You will gain a better range of motion if you exercise both. 2) Squats, lunges, and step-ups are not the only exercises with which you can strengthen your knee muscles. You can use bands or ask your doctor or physiotherapist f