Sports injuries occur when you are exercising or participating in a sport. Children are especially more prone to these types of injuries, but adults can get them, too. You’re at risk for sports injuries if you: ● haven’t been regularly active ● don’t warm up properly before exercise ● play contact sports If you are experiencing any pain or met with an sports injury then immediately consult an best orthopaedic doctor in noida for early treatment. These are the most common type of sports injury: ● Ankle sprain: Ankle injuries are one of the most typical orthopaedic injuries. These injuries are common in athletes; although it may cause people of any age due to slip or trip on a step. Ankle sprains happen in various forms: the high ankle sprain, the lateral ankle sprain, the medial ankle sprain, and the low ankle sprain. ● Groin pull : Groin muscle strains are found more commonly in ice hockey and football than any other sports. A groin pull is damage to the m...