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Showing posts with the label Physical therapy

Osteoporosis Treatment & Care

Osteoporosis is a bone-related disease which causes bones to become weak and brittle with age. In osteoporosis, the bones become so weak that a fall, mild stress on bones or even sneezing can lead to a fracture. Osteoporosis affects both men and women but older women are more prone to osteoporosis.  Osteoporosis-related fractures usually happen in the hip, wrist or spine. Bone is living tissue that is continually being torn down and restored. Osteoporosis happens when the generation of new bone tissue doesn't keep up with the loss of old bone tissue. Medications, healthy diet and weight-bearing exercise can help prevent bone loss or strengthen already weak bones. To prevent osteoporosis or to strengthen already weak bones, one must take a healthy diet, medication and weight-bearing exercises. Treatment & Care Although you can ’ t completely reverse osteoporosis, there are ways to manage it. Some of those methods are things you can do every day through diet a...

Types of Sports Injuries

Sports injuries occur when you are exercising or participating in a sport. Children are especially more prone to these types of injuries, but adults can get them, too. You’re at risk for sports injuries if you: ● haven’t been regularly active ● don’t warm up properly before exercise ● play contact sports If you are experiencing any pain or met with an sports injury then immediately consult an best orthopaedic doctor in noida for early treatment. These are the most common type of sports injury: ●  Ankle sprain: Ankle injuries are one of the most typical orthopaedic injuries. These injuries are common in athletes; although it may cause people of any age due to slip or trip on a step. Ankle sprains happen in various forms: the high ankle sprain, the lateral ankle sprain, the medial ankle sprain, and the low ankle sprain. ●  Groin pull : Groin muscle strains are found more commonly in ice hockey and football than any other sports. A groin pull is damage to the m...

When to consider knee replacement?

The body starts to show signs of wear and tear as we age, especially our skeletal system. Due to constant and sometimes rough use, some body parts especially the knees and legs start to ache frequently. This has a direct effect on our movements, which slowly starts to hamper our ability to carry out our normal life. The knees are one of our most important body parts that carry the weight of the whole body upon them. So, they are moving around all the time and getting weaker in the process. The problem is more obvious in people who are overweight as they exert even more pressure on the knees, making them fragile and in continuous pain. The problem is more pronounced in women particularly after a certain age when they start to show telltale signs of muscle weakness and develop brittle bones, which are prone to fractures. While one may think that the discomfort of the knee is due to some wrong posture or habit, plenty of times it may be due to a genetic predisposition.  If the pro...

Do home remedies work for osteoarthritis?

Osteoarthritis (OA) is a degenerative disease. Its treatment depends on a combination of suggested medicines and lifestyle changes. Medications can treat pain, but there can be often side effects when you take these long-term medications for the treatment. Home remedies, lifestyle changes, and natural remedies can help manage OA pain with lesser side effects. Certain methods can prevent OA from getting worse. Home remedies aren’t meant to exchange your current treatments and medications. But they can be exercised in order to get more relief for OA. It’s important, though, to discuss home remedies and lifestyle changes with orthopaedic doctor in noida  before trying them. Hot and cold compresses When it comes to pain,  hot and cold   compresses can be very beneficial if done correctly. They don’t cause the long-term side effects that medications might. Heat is helpful for joint stiffness, and cold compresses are best for joints pain. Compresses can r...

Knee Pain: Symptoms & Prevention

Knee pain may be a common complaint that affects people of all ages. Knee pain could also be the result of an injury, like a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout, and infections — can also lead you to severe knee pain. Many types of minor knee pain can be treated well through self-care measures.  Physiotherapy in Noida and knee braces can also help and relieve knee pain.  However, in some cases, your knee might require surgical repair by Dr. A K Sharma,  orthopaedic doctor in noida . Symptoms The location and severity of knee pain may vary, depending upon the profundity of the injury. Signs and symptoms, as suggested by Dr. Ashok Kumar Sharma,  best knee replacement surgeon in Delhi ncr that sometimes leads you to very severe knee pain, includes: Swelling and stiffness Redness and heat to the touch Weakness or instability Popping or crunching noises Inability to completely straighten the k...

KNEE PAIN TREATMENT CENTRE IN NOIDA

. Our sedentary lifestyle also adds to the fat being deposited in our bodies making us obese and lethargic all the time. Although the weight is most of the times evenly distributed on the body, the knees are the ones that have to bear the entire weight of the body. The knees are one of the first bones to suffer the consequences of constant wear and tear of the body. They have to work from morning till night, carrying around the whole of the body weight in various positions. This makes them prone to damage and weakened bones. The damage to the knee can also be due to an injury or fall, so the first step always is to determine the cause and correct condition of the knee ailment. The  knee pain treatmentCentre in Noida  does a complete checkup of the knees by taking X rays, MRI’s and blood tests to ascertain the damage to the knee. All this is done under one roof with the results determining the best way to treat and relieve the pain permanently. The goal of  be...

Knee Replacement Surgery

Knee arthroplasty, commonly known as a 'knee replacement,' is a medical procedure to treat a knee damaged by arthritis or a severe knee injury. Causes Knee replacement surgery is required when your knee mobility reduces due to damage in your knee joints. In many cases, " Osteoarthritis"  is the most common reason for knee replacement. A person who has this problem will not be able to walk, climb, and face difficulties in getting in and out of a chair. Risks of knee replacement According to a best knee pain treatment centre in Noida , 99.75% of persons survived after knee replacement. However, at the time of surgery, orthopaedic doctor in noida uses anesthesia to numb that part. Modern Anesthesia is safe, but it can cause a few side effects. Most common adverse effects are: - Vomiting Dizziness Discomfort Sore throat Stomach problem Wheezing Swelling in the windpipe. Few people have also complained about irregular heartbeat after knee...