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Showing posts from August, 2020

Osteoporosis Treatment & Care

Osteoporosis is a bone-related disease which causes bones to become weak and brittle with age. In osteoporosis, the bones become so weak that a fall, mild stress on bones or even sneezing can lead to a fracture. Osteoporosis affects both men and women but older women are more prone to osteoporosis.  Osteoporosis-related fractures usually happen in the hip, wrist or spine. Bone is living tissue that is continually being torn down and restored. Osteoporosis happens when the generation of new bone tissue doesn't keep up with the loss of old bone tissue. Medications, healthy diet and weight-bearing exercise can help prevent bone loss or strengthen already weak bones. To prevent osteoporosis or to strengthen already weak bones, one must take a healthy diet, medication and weight-bearing exercises. Treatment & Care Although you can ’ t completely reverse osteoporosis, there are ways to manage it. Some of those methods are things you can do every day through diet a

Acute Sports Injuries

Getting sports injury for an athlete is a common occurrence. Usually, it is difficult to understand when a sports injury requires immediate treatment or when it is best to take a "wait and see" plan. Dr A K Sharma, osteoporosis treatment delhi ncr , significant insight into common and serious sports injuries in athletes and when to seek treatment. What is an acute sports injury? Acute injuries result from specific motion, movement or activity, like changing directions, twisting an ankle or getting hit during any sport, colliding with another player or falling during play. This type of injury can happen by contact with other person or contactless like twisting your ankle and can be severe. Acute injuries include: Knee injuries. Muscle sprains and strains Achilles tendon injuries. Pain along the shin bone. Dislocations & Fractures. You might also be at high risk for acute sports injury if you haven't played any sports for too long or you a

Types of Sports Injuries

Sports injuries occur when you are exercising or participating in a sport. Children are especially more prone to these types of injuries, but adults can get them, too. You’re at risk for sports injuries if you: ● haven’t been regularly active ● don’t warm up properly before exercise ● play contact sports If you are experiencing any pain or met with an sports injury then immediately consult an best orthopaedic doctor in noida for early treatment. These are the most common type of sports injury: ●  Ankle sprain: Ankle injuries are one of the most typical orthopaedic injuries. These injuries are common in athletes; although it may cause people of any age due to slip or trip on a step. Ankle sprains happen in various forms: the high ankle sprain, the lateral ankle sprain, the medial ankle sprain, and the low ankle sprain. ●  Groin pull : Groin muscle strains are found more commonly in ice hockey and football than any other sports. A groin pull is damage to the muscle-ten