Global Orthopaedics and Sports Injury Centre

Eating nutritious and healthy food can speed up the healing process of the body post ACL injury surgery.  The anterior cruciate ligament, or ACL, provides stability while preventing a shinbone from slipping out in front of the thighbone.  ACL treatment involves the physical and surgical reconstruction and should be done by  best ACL surgeon in Delhi NCR . The ACL recovery time: According to DR. A K Sharma,  best ACL surgeon in Noida , although ACL recovery time can vary to person to person and can take 6 to 9 months to return to the pre-ACL injury condition, with the proper guidelines and maintaining proper diet and nutrition a person can speed up their recovery time.  The postoperative period requires optimal health and dietary practices, such as:  Post-op Nutrition:   The  orthopaedic doctor in Noida  may ask to fast before surgery, as anaesthesia and sedation prevent the protective reflexes from keeping your stomach contents. Gener

What is a sports injury?  A sports injury is any injury that occurs while exercising or playing on the ground. It can result in bruises, strains, sprains, tears, and broken bones.If you have any kind of sports injury then visit a  sports injury center in greater noida at the earliest. Common types of sports injuries: Although numerous sports injuries have come up in various forms, the most common sports injuries are: ●  Muscle Sprains and Strains: A person can face Muscle Sprains and strains   due to stress in muscle or tendon. In muscle sprain, a cord of tissue that connects muscle to bone, suffers a twist, stretch, or split. Strains can be serious, non-contact injuries that are led by overstretching or over contraction. Consult an best orthopaedic doctor in noida if you have severe pain. ● Knee Injuries: Knee is a complex structure in the Human body and the most crucial part in the weight-bearing of a human. According to Dr. A K Sharma, orthopaedic doctor in