Global Orthopaedics and Sports Injury Centre

  Failure is a word that no one likes, especially when you are scheduled for surgery. For those going to have total knee replacement surgery, the last thing you would want will be complications. However, every medical procedure comes with risks of complications. Therefore, with the best knee replacement surgeon in Noida , let’s explore the signs that indicate a failure of your knee replacement . ●        Infections They can be minor to severe. Hospitals take all measures to prevent any infections after surgery. However, in case you have one, you might experience fever, redness, tenderness, and/or swelling.   ●        Blood clots Always a concern after surgery, they can block your blood vessels and impede or block the blood supply. It is best to make frequent movements to increase blood flow and prevent clots.   ●        Nerve damage Some level of nerve damage after su...

 The most complicated joint in your body is the shoulder. It’s the place where the upper arm bone, ends of collarbone, and shoulder blade meet. Here, shoulder pain can keep you from freely moving your arm or performing other daily chores. This makes it crucial for you to keep it in shape. An easy way to stow away shoulder pain is to regularly stretch the muscles supporting the joint. Here are a few stretching exercises to help you achieve the same. And, remember to start early. ● Wall climb Stand up straight – face the wall – extend the right arm with elbow soft – place your hands on the wall at shoulder height – slowly walk fingers upward – steep in towards the wall as hands climb higher-stop when you feel mild tension in the shoulder – hold for 10 to 30 seconds – walk fingers back down – repeat with both arms. ● Shoulder rolls Maintain good posture – sit or stand – roll your shoulders – up, back and down – repeat 10 times – roll your shoulder – up, forward, and down – repeat ...