Getting sports injury for an athlete is a common occurrence. Usually, it is difficult to understand when a sports injury requires immediate treatment or when it is best to take a "wait and see" plan.
Dr A K Sharma, osteoporosis treatment delhi ncr, significant insight into common and serious sports injuries in athletes and when to seek treatment.
What is an acute sports injury?
Acute injuries result from specific motion, movement or activity, like changing directions, twisting an ankle or getting hit during any sport, colliding with another player or falling during play. This type of injury can happen by contact with other person or contactless like twisting your ankle and can be severe.
Acute injuries include:
- Knee injuries.
- Muscle sprains and strains
- Achilles tendon injuries.
- Pain along the shin bone.
- Dislocations & Fractures.
You might also be at high risk for acute sports injury if you haven't played any sports for too long or you are out of shape. It might also happen if you are not getting trained properly or using the training equipment right.
Main signs of acute sports injuries include:
- Constant pain
- Significant loss of function
- Swelling
How do you treat acute injuries?
Acute sports injuries are treated based on their type and severity. According to Dr AK Sharma, osteoporosis treatment delhi ncr, the first thing to be done when someone gets an injury is to stop the athlete from playing right away and let someone take a look at the injury. If the acute sports injury is minor then the pain will go away in some time but if the injury is severe then there will be more severe pain and you should visit a best orthopaedic doctor in delhi ncr or for an osteoporosis treatment delhi ncr right away.
The best initial treatment for minor acute sports injuries is RICE therapy:
- Rest the injury
- Ice the injury for 20 minutes once in every hour
- Compress the injury by wrapping it with a bandage or immobilize with a splint
- Elevate the injury above the heart to decrease blood flow and reduce swelling
When should you see a doctor for a sports injury?
When the sports injury is severe or if there is an apparent anomaly of the limb then immediately take the athlete to the nearest orthopaedic doctor in noida or osteoporosis treatment delhi ncr. For minor acute injuries like sprains, you can apply RICE therapy and make an appointment with an orthopaedic doctor in noida or visit an osteoporosis treatment delhi ncr for rightly diagnosing and treatment of those injuries.
For More Information, Consult Dr. A.K Sharma@ https://prac.to/dr-a-k-sharma-orthopedist-dir
Stay Safe! Stay healthy
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