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Frozen Shoulder

 

Frozen shoulder is a condition that affects shoulder joint. It usually involves pain and stiffness that develops gradually, gets worse and then finally goes away. This can take anywhere from a year to 3 years.

Your shoulder is made up of three bones that form a ball-and-socket joint. They are your upper arm (humerus), shoulder blade (scapula), and collarbone (clavicle). There’s also tissue surrounding your shoulder joint that holds everything together. This is called the shoulder capsule.



With frozen shoulder, the capsule becomes so thick and tight that it’s hard to move.

 

Symptoms

The main symptoms of a frozen shoulder are pain and stiffness that make it difficult or impossible to move it.

If you have frozen shoulder, you will likely feel a dull or achy pain in one shoulder. You might also feel the pain in the shoulder muscles that wrap around the top of your arm. You might feel the same sensation in your upper arm. Your pain could get worse at night, which can make it hard to sleep.

 

Causes

Frozen shoulder happens more often in women than men, and more likely to get it between the ages of 40 and 60. Risk might also go up if you are in the process of recovering from a medical condition like a stroke, or surgery like a mastectomy that keeps you from moving your arm.

Certain medical conditions can increase your risk too. You may also be more likely to get frozen shoulder if you have diabetes. About 10% to 20% of people with diabetes get frozen shoulder. Other medical problems like heart disease, thyroid disease are linked to frozen shoulder, too.

 

Treatment

The nonsteroidal anti-inflammatory drugs like aspirin or ibuprofen can help relieve the pain and inflammation in your shoulder. Your treatment might also include going to a physical therapist for strengthening and stretching exercises to improve your range of motion.

If your symptoms are intense or don’t improve over time, your doctor might recommend other kinds of treatments, including:

1. A corticosteroid injection in your shoulder joint to reduce your pain and improve your range of motion.

2. Joint distension- This means your doctor will inject sterile water into your shoulder capsule to stretch it. This can help you move your shoulder more easily.

3. Physical therapy- Results with this are mixed, and it may be more useful during certain phases of frozen shoulder than others.

4. Surgery- This is very rarely necessary to treat frozen shoulder. But if other treatments haven’t helped, your doctor may suggest surgery.

 

Global Orthopaedics & Sports Injury Centre is one of the best orthopedic clinic in Noida for shoulder pain and frozen shoulder related problems. Our orthopedic surgeon in Noida believes in providing a holistic treatment and provide a diagnosis that is beneficial in the long term.

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