Low Back Pain: Time to visit the Doctor!!

We can’t deny the fact that lower back pain is one of the most common causes of visiting a doctor. The major cause of lower back pain can be an injury, such as muscle sprains or strains due to sudden body movements or poor body mechanics while lifting heavy loaded objects.

Lower back pain can also be a result of some diseases, such as-

• Cancer of the spinal cord

• A ruptured or herniated disc

• Sciatica

• Arthritis

• Kidney infections

• Infections of the spine

Lower back pain is more likely to happen in men and women between the 30 to 50 age group. The main reason behind this pain is the changes that occur in the body while aging. After 30, it is said that due to lack of calcium in the body our bones get weak and we should take extra care of our bones to stay healthy and active. As per reports by the National Institute of Neurological Disorders and Stroke (NINDS), around 80% of adults will have lower back pain at some point during their lives.

Some of the major causes of lower back pain -

• Sprain and Strains

• Disc injury

• Sciatica

• Spinal stenosis

• Abnormal spine curvatures

How lower back pain get diagnosed?

Before getting to any conclusion, your orthopaedics doctor in Delhi NCR will request you to go for a complete physical examination and ask you for your medical history to determine the reason behind your pain. A physical examination can also determine if the pain is affecting your range of motion. By checking your reflexes and responses to certain sensations, your orthopedics doctor determines if your lower back pain is affecting your nerves.

To understand your condition better and thoroughly, your doctor will probably monitor your health for few weeks before sending you for tests. This is because most low back pain resolves using simple self-care treatments.

Certain symptoms require more testing, including:

• Lack of bowel control

• Weakness

• Fever

• Weight loss

After treating for few weeks if your orthopaedics surgeon in Noida suspects a problem with the strength of bones. Then he may ask you to go for a bone scan or bone density test. Electromyography (EMG) or nerve conduction tests can help identify any problems with your nerves.

How can I prevent my lower back pain at home?

Here are some home remedies to prevent your lower back pain-

• Exercising the muscles in your abdomen and back

• Losing weight if you are overweight.

• Lifting items properly by bending at the knees and lifting with the legs

• Maintaining proper posture

If you are still in trouble or facing any severe problem related to lower back pain then you must visit the lower back pain treatment centre in Noida, Global Orthopaedics & Sports Injury Centre. Finding a specialist in the specific issue can speed up the recovery of the healing process. Make an appointment by visiting the website or reaching out at the website contact information.

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