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Myths and facts about orthopaedics

 Different professions are likely to promote different types of facts and myths. Accordingly, these facts and myths become famous according to which the standard of the other could be evaluated. Just in a similar manner, there is the profession of becoming orthopaedic. 




The best knee replacement surgeon in Delhi NCR specializes in the field to operate your bones in different parts of the body. This blog will help unravel the different types of facts and myths usually associated with this.


Myths and Facts

The most common myths and facts have been provided in the following way:


Younger people do not require knee replacement

Usually, most people believe that the elder generation requires the operations and surgeries like knee replacement. The truth in this statement is very low as many middle aged and younger people also need to undergo a knee replacement operation. Any age group could require a knee replacement operation. It does not depend on the age but the symptoms and stage of the disease of the joints in the first place.


The crackling sound of bones denotes a deficiency of calcium

There is a usual ideology in the people that whenever their muscles and bones produce a crackling sound, they face the problem of weak bones due to the deficiency of calcium. But this is only a myth, and it does not contain any amount of truth in it. 


It is vital to make sure that the crackling sound of bones can at times be produced due to the stiffness, which may not occur because of the lack of calcium inside the body. This sound is likely to be heard in people who have very little physical activity.


Arthroscopic surgeries are very elaborative and lengthy

It is usually known that the surgeries which involve the treatment of bones are very elaborative and exhaustive at the same time. Once a person undergoes these surgeries, it becomes impossible for him to come back home anytime soon. 


The whole stay in the hospital gets elongated to the greatest possible extent. However, this is only a myth, and there is a little degree of truth involved in such a statement. Usually, these surgeries are performed with the help of laser tools, which is why the amount of time required for recovery would be reduced considerably.


A higher intake of calcium helps prevent bone weakness

Indeed, one of the essential minerals required for the maintenance of bones is calcium. That is why it is advised to consume milk and other products that are the richest calcium source so that the quantum of calcium inside the body can be increased. But it is not the case. 


Along with calcium, different minerals like zinc, vitamin D, and phosphorous are required. It is only with the help of this useful combination that the required result could be obtained. Only the consumption of calcium would not be helpful in the long run to prevent bone-related diseases.


Exercising will make the muscles and bones strong

It is important to remember that physiotherapy and exercises are very helpful for strengthening the muscles and bones and also help in avoiding other types of ailments. But it is not the conclusive remedy for every type of bone and muscle-related problem. That is why it is essential to notice that along with exercise, a proper diet is equally important to make sure that the bones-related problems are kept away. The perfect combination is obtained only with the help of good quality diet and adequate exercise. Excessive exercise is likely to complicate matters further. In addition, it will be causing ligament injury inside.

Accordingly, it can be kept in mind that these myths and facts usually try to spread a false word concerning orthopaedics. It is necessary to make sure that these myths are discarded in the minimum amount of time to surface the truth. You must get in touch with the best knee replacement surgeon in Noida like Global Orthopaedics And Sports Injury Centre for a better understanding of the process. 

For making sure that such myths can get discarded instantly, spreading the right word is very important, and this right word could be spread only with the help of good quality research and information sharing. This would be a long-term solution in order to avoid these related problems. They would also make sure that the truth about a profession is highlighted.

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