WHY ARE WOMEN SO SUSCEPTIBLE TO ACL INJURIES?

Knee injuries are common in those athletes who indulge in sports such as basketball or soccer. Lately, injury to the Anterior Cruciate Ligament or ACL has gained significant attention due to being a high-risk injury among female athletes. Moreover, the risk of ACL injuries is higher for female athletes. Women participating in competitive sports are 4 to 8 times more likely to damage or tear this ligament depending on the sport they play.

Why are female ACL injuries so common?

Several research studies have been performed to understand the reason behind females being more prone to this ligament injury. With the best ACL surgeon in Delhi NCR, let's explore various factors that might have a role in female ACL injuries:

● Male and females have different knee structures; the female knee structure may contribute to ACL vulnerability

● The size of the ACL may be smaller in females

● The alignment of the knee with the lower leg may be different in females

● Skill and conditioning deficits may make females more vulnerable to injury

● Female’s knees may not be as strong as boys’ knees

● Running and jumping techniques of females may increase their injury risk

Although many of these reasons may contribute to a higher risk of injury for female ACL injuries, studies suggest that running and jumping techniques as the most significant reason. In response, training programs have been developed to help females enhance their form as they run, jump, and land during activities and competitions. Female athletes who participate in these activities have significantly reduced their incidence of ACL injury.

Understanding ACL anatomy and injury

The ACL is located deep in the knee joint. It is one of the ligaments connecting the femur (thighbone) to the tibia (shinbone). The ACL functions to stabilize the tibia, keeping it from moving too far in front of the femur in the upper leg and controlling the tibia’s rotation. Typically, this ligament is injured during player actions that cause the knee to bend or rotate excessively, such as landing in the wrong position after a jump.

For more information on ACL injuries or reconstruction surgery, you should visit Dr A K Sharma - the best ACL surgeon in Noida. You will get the finest medical advice and treatment regarding your ACL surgery concerns. For further assistance, feel free to contact us.

Comments

Osteoporosis: Reinstatement & Care

As it is the world over, the mobility of people has reduced considerably due to factors like increased work hours, living in confined spaces, and walking less. Apart from the visible symptoms, the bone structure of a person is also getting weaker due to a lack of exercise and movement. The most common disease due to weak bones is osteoporosis which results in a general weakening of the bones of the body. It makes the body more susceptible to fractures in case of a fall and in severe cases, completely restricts the movement of joints especially the knee joint. Every person may have a different reason for osteoporosis like family history, lack of exposure to sun, sedentary lifestyle, etc. It is only a best orthopedic doctor in delhi ncr who can sieve through these reasons to get to the root of their problem and suggest a plan to help the body in reinstatement and care of the bones. Credit: Medlife.com The diet plays the most role in managing osteoporosis effectively. ...

Periprosthetic Joint Infection: A Serious Complication

Periprosthetic joint infection (PJI) is a serious complication that can occur after joint replacement surgery. It involves the infection of the tissues and bone surrounding the artificial joint. While PJI is relatively rare, it can lead to significant complications and may require additional surgeries. Causes of Periprosthetic Joint Infection Contamination during surgery: Bacteria can enter the joint during the surgical procedure. Hematogenous spread: Bacteria can spread to the joint from another infected site in the body. Direct inoculation: The joint can become infected through a wound or puncture. Symptoms of Periprosthetic Joint Infection Pain and swelling: Persistent pain and swelling around the joint. Fever: A fever may indicate an infection. Redness and warmth: The skin around the joint may become red and warm to the touch. Drainage: Pus or other drainage may leak from the wound. Limited ...

Why Are Shoulder and Hamstring Stretches Important?

Shoulder and hamstring injuries are common, especially among athletes and individuals who engage in physically demanding activities. While these injuries can be painful and debilitating, incorporating regular stretching routines into your daily life can significantly reduce your risk of injury and improve your overall physical performance. The Importance of Shoulder Stretches The shoulder joint is one of the most complex joints in the human body, and it is prone to injury due to overuse, trauma, or underlying conditions. Regular shoulder stretches can help to: Increase flexibility: Improved flexibility allows for greater range of motion, reducing the risk of strains and tears. Enhance strength: Stronger shoulder muscles can better support the joint, reducing the risk of instability and dislocation. Reduce pain: Stretching can help to alleviate pain and discomfort associated with conditions like shoulder impingement syndrome and rotator cuff ...

Global Orthopaedics and Sports Injury Centre

Search This Blog