WHY ARE WOMEN SO SUSCEPTIBLE TO ACL INJURIES?

Knee injuries are common in those athletes who indulge in sports such as basketball or soccer. Lately, injury to the Anterior Cruciate Ligament or ACL has gained significant attention due to being a high-risk injury among female athletes. Moreover, the risk of ACL injuries is higher for female athletes. Women participating in competitive sports are 4 to 8 times more likely to damage or tear this ligament depending on the sport they play.

Why are female ACL injuries so common?

Several research studies have been performed to understand the reason behind females being more prone to this ligament injury. With the best ACL surgeon in Delhi NCR, let's explore various factors that might have a role in female ACL injuries:

● Male and females have different knee structures; the female knee structure may contribute to ACL vulnerability

● The size of the ACL may be smaller in females

● The alignment of the knee with the lower leg may be different in females

● Skill and conditioning deficits may make females more vulnerable to injury

● Female’s knees may not be as strong as boys’ knees

● Running and jumping techniques of females may increase their injury risk

Although many of these reasons may contribute to a higher risk of injury for female ACL injuries, studies suggest that running and jumping techniques as the most significant reason. In response, training programs have been developed to help females enhance their form as they run, jump, and land during activities and competitions. Female athletes who participate in these activities have significantly reduced their incidence of ACL injury.

Understanding ACL anatomy and injury

The ACL is located deep in the knee joint. It is one of the ligaments connecting the femur (thighbone) to the tibia (shinbone). The ACL functions to stabilize the tibia, keeping it from moving too far in front of the femur in the upper leg and controlling the tibia’s rotation. Typically, this ligament is injured during player actions that cause the knee to bend or rotate excessively, such as landing in the wrong position after a jump.

For more information on ACL injuries or reconstruction surgery, you should visit Dr A K Sharma - the best ACL surgeon in Noida. You will get the finest medical advice and treatment regarding your ACL surgery concerns. For further assistance, feel free to contact us.

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