Global Orthopaedics and Sports Injury Centre

 Whether you are planning to upgrade your current training program or planning on switching to a new one, you must know that you are prone to stress injuries at times. Any kind of stress injury can prevent you from working out temporarily or permanently based on its intensity. You can get the best sports injury treatment in Delhi NCR in case of any requirement. However, as always, prevention is better than cure. Therefore, from the best sports injury doctor in Noida, get some tips to help you prevent or avoid any repetitive stress injuries. •           Taking up too much too fast can be the first cause. Always take one exercise at a time and work according to your body’s capacity. •           Try not to overdo any exercise or workout beyond what your body allows you to. Going too fast can also be a reason for injury. •           Make sure t...

 Are you going to have knee replacement surgery  in the coming future? Are you anxious about the procedure and what will happen next? Full or partial knee replacement, recovery or treatment, it is just as important as the surgery itself. If you fail to follow recovery procedures, you may suffer on the proper result of the surgery. To understand better, in this blog we will discuss and understand the journey of knee replacement surgery recovery.  24 hours after surgery Normally on the day of surgery, doctor will ask you to stand up and take a few steps with a cane or walker. If you walk or stand on your new knee quickly after surgery, you are more likely to recover faster and have fewer problems compared to those patients who do not stand up. If you feel pain, then it will be continually monitored and controlled with various pain-relief methods to make sure you are comfortable during your hospital stay. Most patients get discharged when they have their pain under con...

We can’t deny the fact that lower back pain is one of the most common causes of visiting a doctor. The major cause of lower back pain can be an injury, such as muscle sprains or strains due to sudden body movements or poor body mechanics while lifting heavy loaded objects.  Lower back pain can also be a result of some diseases, such as- • Cancer of the spinal cord • A ruptured or herniated disc • Sciatica • Arthritis • Kidney infections • Infections of the spine Lower back pain is more likely to happen in men and women between the 30 to 50 age group. The main reason behind this pain is the changes that occur in the body while aging. After 30, it is said that due to lack of calcium in the body our bones get weak and we should take extra care of our bones to stay healthy and active. As per reports by the National Institute of Neurological Disorders and Stroke (NINDS), around 80% of adults will have lower back pain at some point during their lives. Some of the major causes of lower ba...

 Around 80 percent of adult individuals have low back pain during their lifetime. You can experience back pain from: • A fall • An accident • Changes that occur in your spine as you age • Lifting something heavy • A medical condition or disorder • Usually, your pain will go away over time. However, if the pain in your back doesn’t improve or becomes severe, you may require medical care. How To Know If Back Pain Is Serious? Whether your back pain is intermittent, piercing or achy and constant, you are probably wondering if it should be a cause for concern. However, the severity of your symptoms is not the only indicator of whether your back pain is serious.  For instance, you can experience intense pain from a pulled back muscle — but this will usually go away after several days of treating it at home. But, with something like lumbar degenerative disc disease, you can experience a dull, moderate ache in your back, which won’t necessarily be intense but could become ...

  Frozen shoulder  is a condition that affects  shoulder   joint . It usually involves pain and stiffness that develops gradually, gets worse and then finally goes away. This can take anywhere from a year to 3 years. Your shoulder is made up of three bones that form a ball-and-socket joint. They are your upper arm (humerus), shoulder blade (scapula), and collarbone (clavicle). There’s also tissue surrounding your shoulder joint that holds everything together. This is called the shoulder capsule. With frozen shoulder, the capsule becomes so thick and tight that it’s hard to move.   Symptoms The main symptoms of a frozen shoulder are pain and stiffness that make it difficult or impossible to move it. If you have frozen shoulder , you wi ll likely feel a dull or achy pain in one shoulder. You might also feel the pain in the shoulder muscles that wrap around the top of your arm. You might feel the same sensation in your upper arm. Your pain could get wo...

Knee replacement, is a surgical procedure to replace the weight-bearing surfaces of the knee joint to relieve pain and disability. It is most commonly performed for  osteoarthritis , and also for other knee diseases such as  rheumatoid arthritis  and  psoriatic arthritis . In patients with severe deformity from advanced rheumatoid  arthritis , trauma, or long-standing osteoarthritis, the surgery may be more complicated and carry higher risk.  Osteoporosis  does not typically cause knee pain, deformity, or inflammation and is not a reason to perform knee replacement surgery in Noida   Knee replacement surgery can be performed by the best knee replacement surgeon in Noida  as a partial or a total knee replacement. In general, the surgery consists of replacing the diseased or damaged joint surfaces of the knee with metal and plastic components shaped to allow continued motion of the knee.   Pre-operative preparation ...

 Elbow arthroscopy is an orthopaedic procedure that helps in the inspection, diagnosis and repairing of problems related to the joints of your elbow. Arthroscopy is a surgical procedure that involves making small incisions and inserting an arthroscope to look inside your joints. An arthroscope is a pencil sized medical instrument having a source of light and a tiny camera attached to one of its end, that helps to look inside your joints. Why is Elbow Arthroscopy Required? Arthroscopic intervention of your elbow might be required if your orthopaedist observes any abnormal conditions related to it. There are many reasons that can call for an elbow arthroscopy which include: • Presence of pieces of degenerated cartilage in the joint space of elbows. • Inflammation in the elbow • Trauma • Stiffness of joints • Tendon damage • Osteoarthritis • Rheumatoid Arthritis that causes inflammation • Injuries caused due to excessive stretching of your elbow beyond its limit • Ca...